March Madness

Service Description

It's March Madness and we are ready for a good game of basketball! Join Coach April & Coach C. Rose for a 14 day Body Turnover Challenge. 2 Queens of fitness are teaming up to take you on a 14 day weight loss journey. During the challenge you will be coached on how to lose weight, eat healthy, workout properly and jump start your summer body transformation! This could be YOU! Starting Sunday March 20,2022-April 2,2022 we will begin our March Madness Body Turnover Tournament! What is the March Madness Body Turnover Tournament? It is a 2-week program designed to help start you on your fitness journey to not only lose weight but educate you on how to do so in a fun, energetic way! Over the course of 2 weeks you will learn how to manage your diet, learn how to exercise properly, be surrounded by like-minded individuals and most importantly get rid of unwanted stubborn FAT! And the good thing is you can do this from the comfort of your own home! Included in this awesome deal is: 1. 8 virtual LIVE full body workout classes. Classes will meet every Tuesday and Thursdays at 5:00am CST and 7:00pm CST on Zoom with 24-hour replay.Yes! We will have class twice a day! It is highly recommended to make class but if you miss class do not worry! You can replay up to 24 hours and complete your workouts. 2. Meal Prep nutritional guide to help enhance the weight loss process. You will learn how to eat healthy while indulging in foods you never thought were good and healthy! 3. A warm, welcoming private community on Facebook where you can find inspiration, daily motivation and educational healthy tips to get you started on your new journey. 4.You will be partnered with an accountability partner where you two will team up to try to win the tournament while also motivating each other! 4.Daily workout guide to help you excel on the days we do not meet. 5. Access to Coach April and Coach C.Rose Items Needed: Jump Rope Yoga Mat Sturdy Chair Resistant Band 5-8 lb dumbbell weights for the ladies 8-15lb dumbbell weights for the men **After your purchase you will receive a email in 24-48 hours with important information to be completed and to help you prep for your journey**